A lifelong Yoga practitioner and dedicated teacher, Colleen draws on her expertise as a professional musician to provide sound therapeutic instruction, accompanied by unique musical selections and healing sounds.

Colleen received her Yoga Teacher Training Certification from Samata International Yoga and Wholistic Institute  with Dr. Larry Payne, and Yoga Therapy Rx Certification from Loyola Marymount University.

"I combine uplifting classical, jazz, and popular pieces for movement and strength. For the restorative postures, I'll choose ambient and meditative music, and for Savasana at the end of class, I play the Tibetan bowl, Ting-Sha, and Crystal Bowl.

All the sounds provide a supportive vibrational fortress within which to practice safely, build vitality, and look inward."

Namaste,          
Colleen