Testimonials
Living Well – Season Survival 101
Topanga Messenger, November 1 2007
By Sage Knight
www.GenerationsofWomen.com
Topanga Messenger, November 1 2007
By Sage Knight
www.GenerationsofWomen.com
Now is a great time to set up or juice up your self-care program. I guarantee you will enjoy your holidays more if you take care of yourself more. Here’s a fun fantasy: What would happen if you let everything go for an afternoon and decided to be pampered instead of pooped? What if by doing so, you strengthened your body, reduced your vulnerability to stress and became more able to handle life’s demands with confidence and insight?
Colleen Carroll is a Certified Yoga Therapist, who specializes in teaching us how to do yoga in any environment. She calls it, “Yoga at the kitchen sink level, which is where you need it most.” Read More
Colleen Carroll is a Certified Yoga Therapist, who specializes in teaching us how to do yoga in any environment. She calls it, “Yoga at the kitchen sink level, which is where you need it most.” Read More
Colleen took me from someone who did yoga for exercise to a person with a practice that
will last a lifetime. And it’s fun! Highly recommended! Read More
will last a lifetime. And it’s fun! Highly recommended! Read More
. . . uses sound therapy, with authentic Tibetan bowls, to bring a higher level of relaxation . . . Colleen is AWESOME! Read More